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MEET OUR TEAM

IMOGEN
OPERATIONS MANAGER & PILATES INSTRUCTOR
I grew up in NZ, and Australia when my family moved to Australia about 14 years ago! In 2017 I moved to Wollongong for university to study a bachelor of Commerce and have never left. I love the ocean and the lifestyle here. I have ridden horses for many years growing up competing most weekends throughout NSW and VIC with my sister and family.
We loved the outdoors and spending time with our horses which we still love and are really lucky to still do! Now I enjoy living a really active lifestyle and am loving learning more about the body and my own body and how it is built, through Pilates!
I grew up in NZ, and Australia when my family moved to Australia about 14 years ago! In 2017 I moved to Wollongong for university to study a bachelor of Commerce and have never left. I love the ocean and the lifestyle here. I have ridden horses for many years growing up competing most weekends throughout NSW and VIC with my sister and family.
We loved the outdoors and spending time with our horses which we still love and are really lucky to still do! Now I enjoy living a really active lifestyle and am loving learning more about the body and my own body and how it is built, through Pilates!

KRISTYN
PILATES INSTRUCTOR
I may be the only person who's become a Pilates Instructor by accident. I'd been a Yoga person for years and always resisted doing Pilates, because I thought it would be like Yoga without the soul. Wow was I wrong! I came to Pilates Workshop as a manager, and gave Reformer Pilates a try just so I would know what I was talking about when dealing with members. It wasn't long before I had drunk the Kool Aid. I did my training through Pilates Education Australia so that I could fill in when other instructors called in sick. Little did I know I'd end up loving teaching so much. I fully believe Pilates has the potential to change people; it makes you better at everything else you do in your life; it will make you stronger, more flexible, happier, sleep better, and your grip sock collection will be epic.
I may be the only person who's become a Pilates Instructor by accident. I'd been a Yoga person for years and always resisted doing Pilates, because I thought it would be like Yoga without the soul. Wow was I wrong! I came to Pilates Workshop as a manager, and gave Reformer Pilates a try just so I would know what I was talking about when dealing with members. It wasn't long before I had drunk the Kool Aid. I did my training through Pilates Education Australia so that I could fill in when other instructors called in sick. Little did I know I'd end up loving teaching so much. I fully believe Pilates has the potential to change people; it makes you better at everything else you do in your life; it will make you stronger, more flexible, happier, sleep better, and your grip sock collection will be epic.

RACHEL
PILATES INSTRUCTOR
I initially fell in love with Pilates as I saw it as my “me-time”. It is one of the only activities where I can successfully switch my brain off from all the noise. I am able to focus on something that make me feel good, so it's great for not only my physical health but also mental health.
I also love that it is a low impact sport that at the same time increases my strength, flexibility, balance & posture.
 
What can you expect from my class?
I really enjoy creating classes that flow & that include a good mix of strength, balance, flexibility & optional challenges.
I initially fell in love with Pilates as I saw it as my “me-time”. It is one of the only activities where I can successfully switch my brain off from all the noise. I am able to focus on something that make me feel good, so it's great for not only my physical health but also mental health.
I also love that it is a low impact sport that at the same time increases my strength, flexibility, balance & posture.
What can you expect from my class?
I really enjoy creating classes that flow & that include a good mix of strength, balance, flexibility & optional challenges.

TRISH
PILATES INSTRUCTOR
I am a wife and a mother of two young adults. In previous career paths, I have dedicated my time as a nurse & childcare nurse/teacher. I have always loved caring for people, and challenging them to grow.
I am a multi-business owner of a highly respected fast-food franchise for the last 18 years. My role has always been hands-on in training & leading staff of all ages.
From my first class of Reformer Pilates, I felt inspired to help others feel the way Reformer makes me feel so I studied Reformer & Mat Pilates through Breathe Education.
My goal as a Pilates teacher is to encourage fearless movements in fun and safe classes. I aim to instil confidence in all clients’ own physicality and freedom of movement.
There is always a new move to teach or a new way to make exercising more challenging, therefore there is always growth physically and mentally.
I believe Pilates helps with aspects of pain, rehabilitation, body sculpting & strength in all body areas.
I am a wife and a mother of two young adults. In previous career paths, I have dedicated my time as a nurse & childcare nurse/teacher. I have always loved caring for people, and challenging them to grow.
I am a multi-business owner of a highly respected fast-food franchise for the last 18 years. My role has always been hands-on in training & leading staff of all ages.
From my first class of Reformer Pilates, I felt inspired to help others feel the way Reformer makes me feel so I studied Reformer & Mat Pilates through Breathe Education.
My goal as a Pilates teacher is to encourage fearless movements in fun and safe classes. I aim to instil confidence in all clients’ own physicality and freedom of movement.
There is always a new move to teach or a new way to make exercising more challenging, therefore there is always growth physically and mentally.
I believe Pilates helps with aspects of pain, rehabilitation, body sculpting & strength in all body areas.

JANE
This amazing bio is still being written, book a class to really learn more about this wonderful instructor

Zoe
This amazing bio is still being written, book a class to really learn more about this wonderful instructor

Amelia Davis
This amazing bio is still being written, book a class to really learn more about this wonderful instructor

Cassie Patman
This amazing bio is still being written, book a class to really learn more about this wonderful instructor

Isabelle Cadorin
I wanted to work in the fitness industry for a very long time. Once I begun attending Pilates classes myself, I knew becoming a Pilates instructor was exactly what I was looking for. Staying active is a big priority of mine and I love that I now get to encourage others to do the same everyday!
In my spare time I enjoy catching up with friends and family, attending other instructors classes and training in the gym.
In my spare time I enjoy catching up with friends and family, attending other instructors classes and training in the gym.
We acknowledge the Dharawal people, the First Peoples of the Illawarra where we live, work, and play.
We respect and acknowledge their Elders, past and present.
Contact Us
WOLLONGONG STUDIO - 398 Keira St, Wollongong 2500
SHELLHARBOUR STUDIO - 3/6 Benson Ave, Shellharbour City Centre NSW 2528
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